Contact Lenses & Sports: The Best Options for Active Lifestyles

For athletes and active individuals, clear vision can make a big difference in performance and safety. Glasses can slip, fog up, or break during activities, which is why many athletes turn to contact lenses as a more practical solution. If you live an active lifestyle, the right type of contact lenses can provide both comfort and visual clarity while allowing you to focus on your game.

Why Contact Lenses Are Ideal for Sports

Contact lenses offer several advantages over glasses for active individuals. One of the biggest benefits is stable vision. Contacts stay in place on your eyes, so you won’t have to worry about frames shifting or sliding during movement, which can be distracting during sports or exercise.

Another advantage is a wider field of view. Without the obstruction of frames, you can enjoy a full peripheral view, which is especially important in activities that require awareness of your surroundings.

Contact lenses also eliminate the issue of fogging or glare. Unlike glasses, contacts won’t fog up due to sweat or changes in temperature, and they can be comfortably paired with protective sports goggles if needed.

Finally, contacts carry less risk of injury. Glasses can break during impact, which can lead to injury, while contact lenses remove this concern entirely, making them a safer option for athletes and active individuals.

The Best Types of Contact Lenses for Athletes

There isn’t a one-size-fits-all solution, but certain types of contact lenses are especially beneficial for athletes:

Daily Disposable Lenses: Daily disposables are an excellent option for athletes because they’re fresh, comfortable, and require no cleaning. You simply wear a new pair for each game or practice and throw them away afterward, which reduces the risk of infection.
Toric Lenses for Astigmatism: If you have astigmatism, toric contact lenses are designed to correct this condition while staying stable on the eye. This stability is crucial for maintaining sharp vision during quick movements.
Scleral Lenses: For those with irregular corneas or eye conditions like keratoconus, scleral lenses can provide exceptional clarity and remain stable during intense physical activity.

If you’re new to contact lenses or want to explore better options for your active lifestyle, a comprehensive eye exam and lens fitting are essential. We can evaluate your unique vision needs, recommend the most comfortable and effective lenses, and ensure you’re wearing them safely.

Tips for Wearing Contact Lenses While Playing Sports

Always wash and dry your hands before handling your lenses.
Use sport-specific protective eyewear when needed, even with contacts.
Keep a backup pair of lenses or glasses in your sports bag in case of loss or damage.
Avoid wearing your contacts in water (like pools or lakes) to reduce the risk of infection.

Find the Perfect Fit at Rolling Hills Eyecare

Contact lenses can help athletes and active individuals enjoy clearer vision, improved performance, and greater freedom. Whether you play competitively or simply enjoy staying active, the right lenses can make all the difference.

Schedule your eye exam with Rolling Hills Eyecare and find the perfect contact lenses to see and play your best. Visit our office in Pullman or Colfax, Washington. Please call (509) 334-3610 to (509) 397-3961 to book an appointment today.